7 Late-Night Snacks to Support Your Metabolism, According to Experts - AOL.com

Last Updated: 03.07.2025 01:26

7 Late-Night Snacks to Support Your Metabolism, According to Experts - AOL.com

Key Points

</li><li… [+6198 chars]

Reviewed by Dietitian Kelly Plowe, M.S., RD

Confirmed: Breakfast Cereals Are Getting Sweeter And Less Nutritious - ScienceAlert

<ul><li>Metabolism is heavily influenced by genetics, but gaining muscle mass can give it a boost.

Getty Images. EatingWell design.